PLEASE READ BEFORE YOU BEGIN-

Welcome to your ‘from survival mode to thrive mode’ tapping session. 

It is recommended that you uses this particular practice at least six times, in order for it to have the desired effect. 

You will be required to use this guided session in a quiet and safe area where you can fully relax into the process. 

It is essential that you ensure that you will not be disturbed in any way, and that you have the time to listen to the full session.